Sadie Lincoln, a celebrity fitness expert and creator of barre3, combines her favorite techniques featuring a unique sequence where every second counts for fast body-shaping results, improved core strength, and long-term postural benefits.
In the Philippines, barre3 was introduced by The Spa Wellness Director, Tanya Tan after falling in love with the workout. The first barre3 studio was launched in 2008 at The Spa Wellness at the Fort, followed by Alabang in 2009. Two barre3 studios were added in 2010 located in Eastwood and Rockwell. Just recently, its fifth studio was opened in the metropolis at their The Spa Wellness TriNoma branch. Opening soon, Shangri-la and Greenhills Promenade.
The studio set-up has 3 corners of the wall with ballet barres, which is essential in the work out together with yoga mats, yoga straps, dumbbells and fit balls. The cork flooring is both soft and sturdy, which protects the spine and joints during positions.
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barre3 studio contact info:
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barre3 office:

Penthouse, THE SPA Building
#80 E. Rodriguez Jr. Avenue
Bagumbayan Quezon City

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